This delicious and healthy recipe combines succulent shrimp scampi with zucchini noodles for a low-carb meal the whole family will love. The dish is prepared using garlic, olive oil, white wine, parsley and lemon juice for a flavourful and zesty…
This delicious recipe combines juicy grilled chicken with a flavorful side of cauliflower rice for a healthy, protein-packed meal. The chicken is cooked to perfection on the grill, creating a crispy outside and a succulent, tender inside. The cauliflower rice…
Start your day off right with this delicious keto breakfast burrito! Packed with spicy sausage, melted cheese, and savory mushrooms, it’s the perfect low-carb option for your morning meal. This easy-to-make keto dish is sure to keep you full and…
Get a hearty and healthy dinner with these stuffed peppers. Filled with ground beef and cheese, these peppers are a great way to get your protein and veggies in while following the keto diet. Ingredients: 4 bell peppers 1 pound…
Make a tasty, low-carb lunch with this tuna salad. The olive oil and lemon dressing bring out the flavor of the tuna for a light and flavorful lunch that’s perfect for a keto diet. Ingredients: 2 cans of tuna, drained…
Enjoy a quick and easy breakfast with this delicious keto oatmeal. Made with almond milk and walnuts for a nutty crunch, this recipe is a great way to start your day the keto way. Ingredients: ½ cup rolled oats 1…
Baked Chicken and Roasted Brussels Sprouts – A delicious, low-carb meal that is easy to make and sure to please – baked chicken served with a side of roasted Brussels sprouts. Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive…
BLT Salad – Enjoy a flavourful, keto-friendly version of the classic BLT sandwich with this delicious salad that features bacon, lettuce, and tomatoes. Ingredients: 4 slices bacon, cooked and crumbled 4 cups romaine lettuce, chopped 1 cup cherry tomatoes, halved…
Keto Yogurt Parfait – Satisfy your sweet tooth with this delicious, low-carb keto yogurt parfait made with almond milk, fresh berries, and coconut flakes. Ingredients: 1 cup plain Greek yogurt 1 cup almond milk ½ cup mixed berries 2…
Baked Salmon: Make a nutritious and flavorful dinner with this simple recipe for baked salmon served with a side of roasted vegetables. This keto-friendly meal is an easy way to get your daily dose of omega-3s. Ingredients: 4 salmon…
