Baked Chicken and Roasted Brussels Sprouts – A delicious, low-carb meal that is easy to make and sure to please – baked chicken served with a side of roasted Brussels sprouts. Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive…
BLT Salad – Enjoy a flavourful, keto-friendly version of the classic BLT sandwich with this delicious salad that features bacon, lettuce, and tomatoes. Ingredients: 4 slices bacon, cooked and crumbled 4 cups romaine lettuce, chopped 1 cup cherry tomatoes, halved…
Keto Yogurt Parfait – Satisfy your sweet tooth with this delicious, low-carb keto yogurt parfait made with almond milk, fresh berries, and coconut flakes. Ingredients: 1 cup plain Greek yogurt 1 cup almond milk ½ cup mixed berries 2…
Baked Salmon: Make a nutritious and flavorful dinner with this simple recipe for baked salmon served with a side of roasted vegetables. This keto-friendly meal is an easy way to get your daily dose of omega-3s. Ingredients: 4 salmon…
Keto Fried Rice: Satisfy your cravings with this low-carb alternative to traditional fried rice. Made with cauliflower rice, vegetables, and eggs for a delicious keto meal. Ingredients: 2 tablespoons olive oil 1 small onion, chopped 1 red bell pepper,…
Keto Chia Pudding: Enjoy a delicious and nutritious keto-friendly dessert with this easy-to-make chia pudding made with almond milk and cocoa powder. Ingredients: 1 cup almond milk 2 tablespoons chia seeds 1 teaspoon cocoa powder 2 tablespoons sweetener of…
This delicious recipe combines a succulent cod fillet with a side of roasted asparagus. Baked to perfection, the cod is juicy and flavourful while the asparagus adds a hint of nuttiness. An easy and healthy meal that is sure to…
This delicious keto taco salad recipe is the perfect quick and easy meal. It’s loaded with lettuce, tomatoes, cheese, and guacamole for a crunchy, flavorful dish. It’s a low-carb and high-fat option that is sure to satisfy! Ingredients: -1 head…
This easy and delicious keto pancake recipe is perfect for a low-carb breakfast! Made with almond butter and almond flour, these fluffy pancakes are gluten-free and packed with protein and healthy fats. Enjoy them with your favorite topping for a…
This delicious and hearty dinner recipe is perfect for a satisfying and filling meal while sticking to your keto diet. These zucchini boats are filled with seasoned ground beef and cheese, making them a flavorful and nutritious option. Ingredients: 4…
